Speaker Series - Dr. Darria (2 of 2) - When You Dare to Compare
Dr. Darria returns to Grow Further to explore the impact of our tendency to compare ourselves to others in this relevant and sobering episode. The conversation explores the challenges we face as we are hit with the “realities” of social media, the perception of others, and how when we “Dare to Compare” we often find ourselves burned. Listen in for tips to combat burn out in the age of social media and beyond.
Also in this episode:
- “Comparitonitis” and why comparing ourselves to others is part of human nature
- Social media is not necessarily medicine
- The value of joy and positive emotion
Check out what else Dr. Darria Long’s been up to at www.trueve.com.
Want to find out your Burnout Risk? Take this quiz for tips to understand your risk factors and how you can keep them in check!
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