All Episodes
Displaying 1 - 20 of 61 in total
Continuous Feedback, Continuous Growth
Time to take the fear out of feedback! Join Chris and her new co-host Melissa as they dive into the transformative power of continuous feedback! Discover how regular c...
The Power of Colleague Appreciation: More Than Just a Thank You
In this episode, Mel Schreibstein returns to help Chris explore how meaningful appreciation can transform workplace culture. From a simple "thank you" to public recogn...
Angela Patterson (Part 2 of 2) - Check Your Engine Light - Preventing Burnout
Is your “check engine light” on? In this episode of Grow Further, Angela Patterson, Chief Nursing Officer at CVS Health, returns to explore the critical importance of ...
Angela Patterson (Part 1 of 2) - The Importance of Not Playing Small
On this episode of the Grow Further podcast, Chris Muñoz welcomes Angela Patterson, Chief Nurse Officer for CVS Health and a trailblazer in nursing leadership. Angela ...
Embracing a Growth Mindset
Are you a Know-It-All or a Learn-It-All? In this episode, the hosts dive into the concept of a growth mindset versus a fixed mindset, drawing on Carol Dweck's research...
The Trust Triangle 4 – Put Your Phone Down & Empathize
We’re on the final leg… of Francis Frei’s Trust Triangle, that is! In this episode, the hosts explore the concept of empathy. They define empathy within the context of...
The Trust Triangle 3 – Authentically You
Are you being the True You? In this episode, the hosts revisit the concept of the Trust Triangle, specifically focusing on the element of authenticity. They discuss th...
The Trust Triangle 2 - The LOGICal Next Step
You go to the gym to make your body strong, but how do you strengthen your logic? In this episode, we’re back in the Trust Triangle. This time, the hosts dive deep int...
The Trust Triangle
Where do you wobble? In this episode, the hosts discuss the crucial topic of trust and its significance in professional and personal life. The hosts delve into the Tr...
The Big 5-0
In this special episode of the Grow Further podcast, the hosts are joined by Eva and Jed, our behind-the-scenes members of the podcast crew, to share their favorite mo...
Fit in or Belong?
Grow Further is celebrating episode 5-0, and we’re bringing our authentic selves and hope you will, too! In this longer-than-normal episode, the hosts discuss the wis...
Practice Makes Permanent
Do you strive for perfection or permanence? In this episode, the hosts challenge the notion of “practice makes perfect” and introduce a fresh perspective. Perfection i...
Start with a Win
Could making your bed be the key to a better day? In this episode of the Grow Further podcast, the hosts delve into the quote, "How you do anything is how you do every...
Do the Right Thing
Are you ready to do the next right thing? How do you know if it's the right thing? Join the hosts as they dive into the age-old dilemma of choosing between the easy pa...
Give Yourself Goosebumps
When is the last time you did something that really thrilled you? Join the hosts as they uncover the secret to managing energy: chasing goosebumps! Learn how to naviga...
Be the CEO of Change
Change is inevitable, even for the Grow Further podcast! As we kick off a series of shorter episodes, the hosts dive into how to handle change like a boss. In this epi...
Share More (Joy) in 2024
It's easy to focus on the negative, but how often do you share the good things in your life with your friends? In this episode of the Grow Further podcast, the hosts e...
The Joy Prescription
Having trouble finding joy in your life? We have the prescription for you! In this episode of the Grow Further Podcast, the hosts discuss the concept of finding joy a...
Bonus Episode: Revisiting Diana Nyad
You may have seen Nyad on Netflix. But before her life hit the big screen, Diana Nyad shared her story and her passion for storytelling with the Grow Further podcast. ...