That Time we Talked to Dr. Darria about Burnout
Many of our listeners have shared the impact burnout has, and continues to have, on their day-to-day lives. Join us as we take a deeper dive into the realities of how burnout is impacting our ability to be our best selves and explore ways we can both bounce back from or prevent future burnout. To do this, we spoke with Dr. Darria Long, a Harvard and Yale-trained ER physician who, through her medical career and in her role as a mom of two, has extensively researched and experienced burnout firsthand. If you have ever experienced burnout in your own life or know someone who has, this episode is for you!
In this episode, the hosts, along with Dr. Darria Long, discuss...
- The definition of burnout
- The potential impact of burnout
- Tips to bounce back from or prevent burnout, including how to triage your life and designing for chaos
To learn more about Dr. Darria and her work, listen to her TED talk (https://youtu.be/nLjchFPvcQo) or visit drdarria.com/truevelab
Connect with us at growfurtherpodcast@gmail.com
Connect with us at growfurtherpodcast@gmail.com
